tag:blogger.com,1999:blog-8587920812782162203.post5523264754084724593..comments2023-04-12T08:04:47.312-07:00Comments on A Year Without Antibiotics: Yoga VirginRobynhttp://www.blogger.com/profile/16703268905983752345noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8587920812782162203.post-62182361107057314152012-02-22T04:49:54.997-08:002012-02-22T04:49:54.997-08:00I prefer pilates (mat) over yoga myself. It flows ...I prefer pilates (mat) over yoga myself. It flows better and holds my attention longer. But, I agree that both stretch out sore muscles from other training and I love that I'm working my core the entire time. And yoga does seem to run 30 mins longer than pilates classes. I found myself wanting to doze off in yoga, too!Pink in a sea of bluehttps://www.blogger.com/profile/15530416819202521068noreply@blogger.com