Last night I picked up my son to give him a hug. He immediately poked at the diminishing zit/cyst on my chin. Actually it's one of two. Guess this means his eye sight is good. Since I began taking the Singulair again along with using a Clindamycin topical gel, my chin is looking better and better. Thank God, Yahweh, Jesus, Zeus and Oprah. Although I'm not sure what Oprah had to do with it. She probably thinks she's God.
My sinuses have really cleared up. The horrible rampant mucous is no longer a minute-by-minute occurence. Instead of nasal douching up to four times a day. I'm down to one time in the morning. I'm still experiencing some wheezing when I eat certain foods. I'm in denial that the NuGo g-free chocolate rice bars I eat may be a culprit. Although I had a banana, cherry, beet green, kale and raw cacao smoothie this morning and experienced zero wheezing. Yippee! So chocolate may be ok. Only time will tell.
Since I'm feeling better I've upped my cardio routine. I'm now running short intervals on the treadmill. Mom is gifting me a one year membership to a yoga studio. I'm excited about the combo of gym and yoga over the next 12 months. One thing I've noticed is that extra hard cardio can leave me feeling stiff. The yoga is perfect for stretching me out plus helping me to feel limber.
Vegan cooking is coming more natural to me. I have several goto sites for recipe finding. Here's a short list of a few favs in case you're interested.
http://kblog.lunchboxbunch.com/
http://glutenfreegoddess.blogspot.com/
http://vegnews.com/
http://www.choosingraw.com/
http://www.findingvegan.com/
This weekend I'm attending the Veg Food Fest. Can't wait to report back. Hoping to snag some goodies.
Happy Vegday!
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