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Friday, December 16, 2011


Once again I've dove full force into a wellness related book. My current one is Clean by Dr. Alejandro Junger. The book goes into great detail about mucus. Something I'm all too familiar with. Shoot, I could probably write my own book on this topic. The book details that our bodies make mucus as a protectant from irritants such as chemicals, prescriptions drugs, junk foods, consuming dairy, pesticides and more yucky stuff. The problem is when enough of this mucus gets made it gets stuck in our bodies. Signs are puffiness, dark circles under the eyes and even enlarged pores. Sounds like my portrait.

While I am feeling somewhat better with my new Fluconazole and decongestant regimen, I still have a lot of mucus being formed in my sinuses. I can only imagine what the rest of my body looks like. Probably like an old fashion Nickelodeon slime fest.

I'm going to try a one day juice cleanse next week. I know it's only one day, but I want to see how my body handles this. I just recently stopped experiencing a daily loss of feeling in my fingertips and chills. If all goes well, I plan to try a three-day cleanse another time. The best part is, I talked my husband into doing it with me. We both already drink at least eight ounces of greens daily and often much more. My husband even makes the juice himself. Now I have to decide between Organic Avenue and Blueprint Cleanse. They both offer delivery. Stay tuned for the juicy details.

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